Throwing the damned thing out the window.
And then smashing it with a hammer.
Using foul language that would shock everyone.
Screaming.
Punching a wall.
Blaring loud music that furthers the spiral into the depths of despair.
The better reaction:
Take a walk.
Turn on church/christmas music.
Read my scriptures.
Pray REALLY HARD
Drink some lavender tea
Take a breath and the clouds are starting to clear.
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